Bowen is a gentle, non-invasive therapy that is gaining a much deserved reputation for pain relief and improving the quality of life of tens of thousands of people worldwide. Bowen therapists believe that the body has the ability to adjust, adapt and heal itself. The use of the Bowen technique aims to support and boost the natural healing capabilities of the body.

Just about everything responds well to the Bowen Technique. This is because it is a non-intrusive complementary hands-on therapy. The technique is based on the theory that gentle moves over precise points of the body can prompt the body’s
innate ability to relieve pain, restriction and imbalance without the need for deep, manipulative or forceful treatment. Bowen practitioners work holistically with their clients and expect to work alongside allopathic health professionals to support optimum health for their clients.
For example, one of the most common complaints for which people seek Bowen treatment is back pain. The average number of treatments people have is three to four. There are always exceptions to any rule, and some people will need further or even on-going treatment. Painful and restricted shoulders are also a particular favourite as are neck pain, respiratory conditions and headache patterns. Bowen is being widely used for sports injuries as well, with rugby clubs and premiership football clubs showing interest. Not only do sportsmen report fewer injuries when treated regularly but they also notice enhanced performance.
Bowen Therapy can also be used as part of a protocol for asthma, stress management, fatigue and sleep problems. I also offer a prenatal course of three treatments for expectant mothers to ease 3rd trimester aches and pains and to help to prepare the body for the birthing process. I’ve recently had a baby and I understand what a joyful but sometimes uncomfortable time it can be.
For more information please read through the Frequently Asked Questions page or contact me.


